Ningishzida's Journal, 10 May 23

Weigh In record (no journal entry) for 10 May 2023
41.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
1268 kcal Fat: 69.90g | Prot: 57.15g | Carbs: 97.66g.   Breakfast: Caprice des Dieux Caprice Des Dieux, Cracotte Cracotte au Froment, Pommes (sans Peau). Lunch: Notre Jardin Tomates Entières Pelées au Jus, Carrefour Classic Pesto Verde, Lustucru Coquillettes Royales aux Œufs Frais, Bjorg Tofu Nature. Dinner: Carrefour Classic Pois Chiches, Saupiquet Thon à la Catalane. Snacks/Other: Œufs Chocolat, Amandes, Pistaches Grillées à Sec (sans Sel Ajouté), Noix de Cajou. more...
1306 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Studying - 3 hours, Sitting - 5 hours, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Ningishzida's Weight History


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