ira3006's Journal, 10 May 23

Weigh In record (no journal entry) for 10 May 2023
65.5 kg Lost so far: 0.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
1373 kcal Fat: 58.99g | Prot: 139.76g | Carbs: 61.20g.   Breakfast: Мясновъ Балык из Куриной Грудки, Арбуз, Творог 5%, O12 Протеиновый Батончик Almond Slam, Яндекс Лавка Сосиски Куриные, Вареное Яйцо, Bombbar Протеиновый Батончик Тирамису. more...
2396 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ira3006's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.