|
I measured myself 10 times because this is unbelievable. So, I have to stick to using my Herbalife shakes for breakfast and dinner.
|
66 kg
Lost so far: 6.0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 22.67g | Prot: 74.46g | Carbs: 98.13g.
Breakfast: Herbalife Formula 1 Select, Soy Milk, Herbalife Herbalifeline, Coffee. Lunch: 給食. Dinner: Herbalife Formula 1 Select, Herbalife Herbalifeline, Soy Milk. more...
|
Losing 2.3 kg a Week
|