Weigh In record (no journal entry) for 03 February 2015
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105.7 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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746 kcal
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Fat: 16.96g | Prot: 26.44g | Carbs: 126.84g.
Breakfast: Pancake Syrup (with Butter), Eggo Original Waffles. Lunch: Grapes, Lean Cuisine Grilled Chicken Carbonara. more...
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Losing 4.4 kg a Week
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jasonfahy's Weight History
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