Weigh In record (no journal entry) for 09 May 2023
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78.9 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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230 kcal
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Fat: 10.00g | Prot: 17.00g | Carbs: 24.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Peach, Earth Balance Natural Buttery Spread made with Olive Oil, Healthy Life 100% Whole Wheat Whole Grain Bread. more...
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Losing 0.0 kg a Week
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