Weigh In record (no journal entry) for 09 May 2023
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113.8 kg
Lost so far: 113.0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 24.77g | Prot: 54.47g | Carbs: 41.12g.
Breakfast: HEB Fully Cooked Pork Sausage Patties, Egg Beaters Egg Beaters - Southwestern Style. Dinner: Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Winky Brand Sugar Free Gelatin Dessert, Winky Brand Sugar Free Parfait. more...
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Losing 8.8 kg a Week
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Brenda.nana's Weight History
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