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I am so happy to finally be nearing 200lbs. I haven't been *actively dieting* for at least a year now and it feels great. Instead, I'm trying to eat 75% healthier and to do as much non-exercise physical activity as possible. I participate in gym classes with my students, I've taken up archery, lots of hiking, canoeing, camping, gardening, home renos... and slowly I notice my body shifting into something I actually like.
Moment of pure joy: my boyfriend took pics of me while slithering down from a rocky cliff that we climbed. I was 100% ready to hate the pics... and instead I saw a woman with super strong thighs and a huge smile. I consider that a win!
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92.0 kg
Lost so far: 32.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 22.96g | Prot: 34.70g | Carbs: 30.78g.
Breakfast: Butter (Salted) , Egg, Dempster's English Muffin. Lunch: Liberte Greek Yogurt 0%. more...
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Losing 0.2 kg a Week
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 Comments
Wow you are inspiring! And I won hundred percent agree with you about just being active in any way we can! I think if we’re truly LIVING by trying new things and finding joy in the everyday, the weight starts to come off without thinking about it. We just need to get outside and DO!!!! Congrats on your success so far
09 May 23 by member: lose25lbsk
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10 May 23 by member: StomachMonkeys
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Keep going! You are doing an amazing job with your body health care!
10 May 23 by member: antomeneg
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Wow you should be super proud ,you’re doing awesome🙂
10 May 23 by member: kellyhanley52
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excellent, you are enjoying your hard work keep it up.
10 May 23 by member: dman1954
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Loving ALL of this (and can relate to some of it too 😊). You’ve done, and are doing, amazing. Can’t wait to help you celebrate your milestone!
10 May 23 by member: Healthycurves2023
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lowmotivation's Weight History
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