Weigh In record (no journal entry) for 09 May 2023
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 65.77g | Prot: 53.75g | Carbs: 131.90g.
Breakfast: Kraft Smooth Light Peanut Butter, Dempster's White Bread, Pears. Lunch: Butter , Black Diamond Medium Cheddar Cheese, Tuna Salad Sandwich, Cucumber (Peeled) . Dinner: Beef Dinner (Frozen Meal), Blue or Roquefort Cheese Dressing, Swiss Chalet Garden Salad (without Dressing). more...
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Gaining 1.0 kg a Week
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rosetonelli's Weight History
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