Weigh In record (no journal entry) for 09 May 2023
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 8.67g | Prot: 14.84g | Carbs: 69.31g.
Breakfast: Горбуша Соленая, Libendorf Сыр Творожный с Зеленью, Хлеб Черный. Snacks/Other: Ватрушка с Творогом, Кофе с Молоком и Сахаром, Яблоко. more...
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Losing 0.7 kg a Week
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Forketta's Weight History
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