BonnieStar's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
62.9 kg Lost so far: 1.3 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
2093 kcal Fat: 86.71g | Prot: 89.25g | Carbs: 254.05g.   Lunch: Dried Shiitake Mushrooms, Spinach, Black Diamond Old Cheddar Cheese, Egg, Great Value 100% Whole Grain Quick Oats, Pomegranate Juice, Great Value Milk Chocolate, Sardine Fish Oil, Navels Oranges. Dinner: Ground Beef (85% Lean / 15% Fat), Catelli ancient grains spaghettini, Prego Traditional Spaghetti Sauce. Snacks/Other: No Name Old Cheddar Cheese, Air Popped White Popcorn, Navels Oranges, Date. more...
Gaining 1.9 kg a Week



     
 

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BonnieStar's Weight History


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