Weigh In record (no journal entry) for 03 February 2015
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92.5 kg
Lost so far: 19 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1512 kcal
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Fat: 44.84g | Prot: 93.97g | Carbs: 185.84g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Café, Tomates Rojos, Pan Integral. Lunch: Naranjas, Hacendado Tortilla de Patata con Cebolla, Pan Blanco, Patatas Cocidas. Dinner: Salmón al Horno o a la Parrilla, Pan Blanco. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 2.8 kg a Week
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