Weigh In record (no journal entry) for 08 May 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 59.50g | Prot: 129.38g | Carbs: 69.65g.
Breakfast: Bakers Provita Wholewheat Crispbread, Hard-Boiled Egg , NPL Platinum Whey Vanilla Bean. Lunch: Woolworths Lean Beef Mince. Dinner: PnP Butternut, Creamed Spinach, Garlic Butter, Woolworths Peppered Beef Fillet, Sauvignon Blanc Wine . more...
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Gaining 2.8 kg a Week
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Gertrude888's Weight History
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