|
This is just depressing. I eat what I want and feel happy but then feel depressed because the scale moves up. Either way I'm depressed .
|
68.9 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2015:
|
1290 kcal
|
Fat: 63.25g | Prot: 98.91g | Carbs: 86.52g.
Breakfast: Atkins Advantage Dark Chocolate Royale Shake, Coffee, Splenda No Calorie Sweetener Packets, Cream (Half & Half) . Dinner: Horizon Foods Lemon Chicken. Snacks/Other: Duncan Hines Creamy Home-Style Frosting - Buttercream, Pillsbury Sugar Cookies, Dairyland Whipped Cream, Souper Salad Chocolate Pudding, Hard-Boiled Egg. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slsmitty's Weight History
|