Weigh In record (no journal entry) for 07 May 2023
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62.6 kg
Lost so far: 1.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 86.81g | Prot: 90.84g | Carbs: 253.18g.
Breakfast: Sardine Fish Oil, Pomegranate Juice, Navels Oranges, Great Value Milk Chocolate, T&T Sushi Nori, No Name Large Flake Oats. Lunch: Egg, Black Diamond Old Cheddar Cheese, Spinach. Dinner: Dried Shiitake Mushrooms, Prego Traditional Spaghetti Sauce, Catelli ancient grains spaghettini, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Date, Navels Oranges, Air Popped White Popcorn, No Name Old Cheddar Cheese. more...
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Gaining 0.6 kg a Week
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BonnieStar's Weight History
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