Weigh In record (no journal entry) for 02 February 2015
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106.3 kg
Lost so far: 2.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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810 kcal
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Fat: 15.34g | Prot: 35.40g | Carbs: 135.37g.
Breakfast: Beatrice 2% Milk, Kellogg's Rice Krispies. Lunch: Raspberries, Apples, Lean Cuisine Grilled Chicken Carbonara. more...
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Gaining 1.5 kg a Week
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jasonfahy's Weight History
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