Weigh In record (no journal entry) for 17 July 2011
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100.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 89.77g | Prot: 93.60g | Carbs: 298.24g.
Breakfast: Special K, 2% Fat Milk. Lunch: Subway Steak and Cheese. Dinner: Hot Dog Bun, Juicy Jumbos. Snacks/Other: Maltesers, Fudgesicle, Caramilk. more...
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Gaining 3.2 kg a Week
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jasonfahy's Weight History
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