Weigh In record (no journal entry) for 17 July 2011
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 104.05g | Prot: 81.83g | Carbs: 46.90g.
Breakfast: Feta Cheese, Pork Chop, Cherry Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Onions, Fresh Garlic Caesar, Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Tartar Sauce, Bacon, Red Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Walleye Pollock (Fish). Snacks/Other: Roasted Peanuts in Shell, Raspberries. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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