Weigh In record (no journal entry) for 06 May 2023
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62.5 kg
Lost so far: 1.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 75.65g | Prot: 100.91g | Carbs: 264.41g.
Lunch: Dried Shiitake Mushrooms, Spinach, Black Diamond Old Cheddar Cheese, Egg, Navels Oranges, Sardine Fish Oil, Great Value Milk Chocolate, Pomegranate Juice, No Name Large Flake Oats, T&T Sushi Nori. Dinner: Enriched Dry Pasta, Selection chicken instant stock mix, Chicken Leg (Skin Not Eaten). Snacks/Other: No Name Old Cheddar Cheese, Air Popped White Popcorn, Navels Oranges, Date. more...
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steady weight
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BonnieStar's Weight History
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