Weigh In record (no journal entry) for 05 May 2023
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88.5 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 82.57g | Prot: 63.20g | Carbs: 261.87g.
Breakfast: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, President's Choice Blue Menu Twice The Fruit Berries of the Woods, ACE Bakery Ciabatta Piccola. Lunch: Plums, Nectarines , Pan Ducale Crostini Rustic Style Crackers, ACE Bakery Ciabatta Piccola, I Can't Believe I'ts Not Butter-Light Margerine-Light, Plums, Water, Balderson Old Cheddar Cheese, Pork Loin (Tenderloin, Lean Only) . Dinner: Skotidakis Feta Cheese, Kelsey's Beet & Goat Cheese Salad. Snacks/Other: Hershey's Eat-More, Hershey's Skor. more...
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Gaining 0.3 kg a Week
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