Weigh In record (no journal entry) for 17 July 2011
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106.1 kg
Lost so far: 23.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 21.87g | Prot: 22.48g | Carbs: 0.76g.
Breakfast: Sliced Pepper Jack Cheese. more...
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Losing 0.8 kg a Week
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