Ningishzida's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023
41.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
1727 kcal Fat: 60.61g | Prot: 70.78g | Carbs: 219.24g.   Breakfast: Caprice des Dieux Caprice Des Dieux, Carrefour Pain Complet, Kiwi. Lunch: Carrefour Poulet Sauce Satay et Son Riz, Cassegrain Courgettes Cuisinées à la Provençale. Dinner: Schweppes Schweppes Pomme , Pommes de Terre Frites, Kebab. more...
1313 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Standing - 1 hour, Studying - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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Ningishzida's Weight History


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