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I'm pleasantly surprised I only gained .2 lbs. yesterday, but the golf course was hot and the beer was cold! Unfortunately the golf was only lukewarm. ;)
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112.6 kg
Lost so far: 31.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 35.06g | Prot: 83.58g | Carbs: 230.13g.
Breakfast: Tap Water, Energy Wild Starwberry Sugar Free, Light Fat Free Very Vanilla Yogurt, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, GOLEAN Crisp! ( Toasted Berry Crumble). Lunch: Unsweetened Iced Tea, Butter, White Bread, Wild Rice (Cooked), Cooked Broccoli (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Tilapia (Fish). Dinner: 100% Natural Tomato Sauce, Turkey Pepperoni, Low Moisture Part Skim Mozzarella Cheese, Sandwich Thins - Multi-Grain, Fresh Fruit Cup (No Dip), Energy Wild Starwberry Sugar Free, Tap Water. Snacks/Other: Bud Light & Clamato Chelada, Tap Water, Energy Wild Starwberry Sugar Free, Energy Wild Starwberry Sugar Free, Tap Water, Pears, TLC Chewy Granola Bars - Honey Almond Flax. more...
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2748 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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 Comments
Lol! I never could drink and play, lost focus on the ball and honed in on the can. Better luck next round!
17 Jul 11 by member: nolechick
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LittleRedFlatBack's Weight History
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