Weigh In record (no journal entry) for 05 May 2023
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81.4 kg
Lost so far: 6.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 27.62g | Prot: 26.71g | Carbs: 87.56g.
Breakfast: Nuts to You Nut Butter Beurre de Noisettes , Banane, Sirop d'Erable, Lait d'Amande, Gruau, Bob's Red Mill Chia Seed. Lunch: Carré aux carottes, Myrtilles, Tomates Cerises, Pommes de Terre Blanches (Chair et Peau), Grizzly Saumon Fumé, Kewpie Deep Roasted Sesame Dressing and Marinade. more...
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2266 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
05 May 23 by member: •°•♡Erin♡•°•
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Thanks Lee-Erin, always a good spirit from you 🌺💝
05 May 23 by member: 44penelope
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you are a great supporter to me so I'm doing the same for you my dear 😃
05 May 23 by member: •°•♡Erin♡•°•
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05 May 23 by member: 44penelope
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44penelope's Weight History
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