Weigh In record (no journal entry) for 05 May 2023
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60 kg
Lost so far: 14.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 47.06g | Prot: 102.35g | Carbs: 369.00g.
Breakfast: Tropical Fields Crispy Coconut Rolls, Mehadrin Dates, Инжир, Манго, Organic Meadow 35% Organic Whipping Cream, Quaker Caramel Rice Cake, Голубика, Ежевика, Farm Boy White Bread, Яйцо, La Tourangelle Grape Seed Oil 🍇. Lunch: Green Giant Sweetlet Peas, Green Giant Niblets Corn, Огурец (с Кожурой), Редис, Помидоры Черри, Classico Sweet Basil Marinara Sauce, Кускус, Farm Boy Extra Lean Ground Beef 🥩, Шампиньоны, Лук, Морковь. Dinner: Quaker Galettes de Riz Nature, Банан, Kevin's Popped Rice, Rudolph's Organic 🫐 Spread, Quaker Caramel Rice Cake, Organic Meadow 35% Organic Whipping Cream, Liberte Greek Yogurt 0%, Инжир, Ежевика, Голубика. Snacks/Other: Голубика, Арбуз, Diva Сухари, Kirkland Signature Pitted Prunes, Quaker Caramel Rice Cake, Organic Meadow 35% Organic Whipping Cream, Инжир. more...
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Losing 1.4 kg a Week
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Sophie0406's Weight History
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