Weigh In record (no journal entry) for 02 February 2015
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92.9 kg
Lost so far: 18.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1835 kcal
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Fat: 79.98g | Prot: 71.91g | Carbs: 213.37g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Café, Tomates Rojos, Pan Integral. Lunch: Calamares Fritos, Naranjas, Pan Blanco, Puré de Verduras. Dinner: Hacendado Picatostes Fritos Sabor Ajo, Calvé Salsa César, Alipende Queso Semicurado, Lechuga de Hoja Verde, Fresno Mini Nuggets de Pavo. Snacks/Other: Hacendado Avellana Tostada sin Sal, Dolce Gusto Café con Leche. more...
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Gaining 1.4 kg a Week
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