Weigh In record (no journal entry) for 05 May 2023
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73.2 kg
Lost so far: 8.4 kg.
Still to go: 2.0 kg.
Diet followed: Not Applicable.
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2777 kcal
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Fat: 120.09g | Prot: 100.52g | Carbs: 169.81g.
Breakfast: La Banderita Carb Counter Street Taco, Mayonnaise, Oscar Mayer Traditional Bacon, Coffee (Brewed From Grounds), Kroger Half & Half. Lunch: Impossible Foods Meatballs, Trader Joe's Old Fashioned Blister Peanuts, Fritos Flavor Twists Honey BBQ, Taco Bell Doritos. Dinner: Donatos Pizzeria Chicken Bacon Cheddar Sub, Lagunitas Lagunitas IPA, Schlafly Pale Ale. Snacks/Other: Natural Vitality Calm Gummies, Kroger 2% Reduced Fat Milk, Snickers Snickers Bar (Miniatures). more...
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2976 kcal
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Exercise:
Desk Work - 7 hours and 40 minutes, Sitting - 7 hours and 45 minutes, Elliptical - 12 minutes, Sleeping - 6 hours and 58 minutes, Weight Training (moderate) - 1 hour and 25 minutes. more...
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Gaining 0.8 kg a Week
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