Weigh In record (no journal entry) for 04 May 2023
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116.8 kg
Lost so far: 110.0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 50.82g | Prot: 87.21g | Carbs: 89.80g.
Breakfast: Flour Tortilla, Egg Beaters Egg Beaters - Southwestern Style, Purnell's Old Folks Country Sausage Patties. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Great Value Garden Vegetable Cream Cheese, Thomas' Whole Wheat English Muffin. Dinner: Hidden Valley Light Ranch Salad Dressing, Cucumber (Peeled) , Beef and Noodles (Mixture). Snacks/Other: Cucumber (Peeled) . more...
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Gaining 0.1 kg a Week
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Brenda.nana's Weight History
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