Weigh In record (no journal entry) for 04 May 2023
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125.9 kg
Lost so far: 29.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 4.00g | Prot: 30.00g | Carbs: 12.00g.
Lunch: Shamrock Farms Rockin’ Protein Builder Chocolate . more...
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Losing 0.1 kg a Week
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