Weigh In record (no journal entry) for 04 May 2023
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66.6 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 56.00g | Prot: 43.00g | Carbs: 169.00g.
Breakfast: Morning Delight Sausage, Egg & Cheese Croissant Sandwich. Lunch: Sonic Sweet Iced Tea Large, Ritz Cheese Cracker Sandwiches. Dinner: Chick-Fil-A Chick-Fil-A Chicken Sandwich. more...
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Losing 0.8 kg a Week
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kickthefat's Weight History
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