| September 2023 |
| Sat 23: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
21.00g |
|
108.00g |
|
-
|
-
|
| Fri 22: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
59.70g |
|
166.96g |
|
-
|
-
|
| Thu 21: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
70.01g |
|
155.00g |
|
-
|
-
|
| Wed 20: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
36.15g |
|
117.21g |
|
-
|
-
|
| Fri 15: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
44.41g |
|
149.81g |
|
-
|
-
|
| Thu 14: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
33.06g |
|
225.05g |
|
-
|
-
|
| Wed 13: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
67.40g |
|
167.20g |
|
-
|
-
|
| Mon 11: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
11.00g |
|
29.00g |
|
-
|
-
|
| Fri 8: |
1616 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
54.73g |
|
232.02g |
|
-
|
-
|
| Thu 7: |
1720 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
56.64g |
|
201.38g |
|
-
|
-
|
| Wed 6: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
80.84g |
|
189.80g |
|
-
|
-
|
| Tue 5: |
1559 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
29.20g |
|
257.94g |
|
-
|
-
|
| Sun 3: |
1787 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
59.78g |
|
270.11g |
|
-
|
-
|
| Sat 2: |
1689 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
35.43g |
|
319.39g |
|
-
|
-
|
| Fri 1: |
1883 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
99.10g |
|
191.25g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
60.30g |
|
148.04g |
|
-
|
-
|
| Thu 24: |
1774 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
53.75g |
|
217.58g |
|
-
|
-
|
| Wed 23: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
36.76g |
|
161.38g |
|
-
|
-
|
| Wed 16: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
23.19g |
|
71.93g |
|
-
|
-
|
| Tue 15: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
60.27g |
|
146.90g |
|
-
|
-
|
