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Yes! Down More!
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98.1 kg
Lost so far: 16.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 33.75g | Prot: 66.00g | Carbs: 140.50g.
Breakfast: Ensure Original Nutrition Shake, Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer, Ensure Original Nutrition Shake. Lunch: Ensure Original Nutrition Shake, Pure Protein Chocolate Mint Cookie. more...
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Losing 4.4 kg a Week
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FourWheeldrive's Weight History
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