Weigh In record (no journal entry) for 01 February 2015
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 28.3 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2015:
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1140 kcal
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Fat: 40.50g | Prot: 54.09g | Carbs: 141.44g.
Breakfast: Egg, Sesame Oil, Sugar, Chicken Stock. Lunch: Sweet Potato. Dinner: Chicken Stock, Sesame Oil, Sugar, Egg, Leichter Genuss Hirtenkäse leicht, Sweet Harvest Jellied Cranberry Sauce. Snacks/Other: Carrots, Grapefruit. more...
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Gaining 11.2 kg a Week
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