Weigh In record (no journal entry) for 01 February 2015
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95.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2015:
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502 kcal
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Fat: 7.64g | Prot: 17.98g | Carbs: 81.10g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Skinkeost 18% 15g Kavli, Wasa Husman. Snacks/Other: Eple Importert 200g. more...
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Losing 2.8 kg a Week
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