TheLovelyMrsG's Journal, 02 May 23

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Weigh In record (no journal entry) for 02 May 2023

102.2 kg Lost so far: 1.3 kg. Still to go: 38.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:

2005 kcal

Fat: 93.66g | Prot: 160.65g | Carbs: 125.21g. Breakfast: Spring Valley Zinc 50 Mg, Coffee. Lunch: Sbarro Spaghetti with Chicken Parmesan. Dinner: Sbarro Spaghetti with Chicken Parmesan. Snacks/Other: Level Up Keto Protein Powder Vanilla , Hidden Valley Ranch Salad Dressing, Chicken Wing (Skin Eaten), Wedderspoon Manuka Honey Active 16+, Alacer Corp Emergen-C Raspberry. more...

4065 kcal

Exercise: Driving - 2 hours, Cleaning - 2 hours and 30 minutes, Desk Work - 3 hours, Apple Health - 16 hours and 30 minutes. more...

Losing 3.8 kg a Week

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TheLovelyMrsG's Weight History

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TheLovelyMrsG's Journal, 02 May 23

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TheLovelyMrsG's Weight History