Weigh In record (no journal entry) for 02 May 2023
|
141.0 kg
Lost so far: 17.8 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 21.98g | Prot: 24.43g | Carbs: 86.00g.
Breakfast: Eggo Homestyle Waffles (2). Lunch: Great Value Wheat Sandwich Bread, Beef Brisket. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|