Weigh In record (no journal entry) for 02 May 2023
|
62.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 65.43g | Prot: 71.08g | Carbs: 87.15g.
Breakfast: Jack Link's Teriyaki Beef Jerky, Dairy Fresh String Cheese. Lunch: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Marketside Kale Pecan Cranberry Chopped Salad Kit. Dinner: Iberia Minced Garlic in Water, Spinach , Country Crock Shedd's Spread Original, Beef Stroganoff with Noodles. Snacks/Other: Anheuser-Busch Busch Light, Nabisco Lorna Doone Shortbread Cookies (28g), Bananas , Skippy Creamy Peanut Butter. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistybenner's Weight History
|