FourWheeldrive's Journal, 02 May 23

Down just a touch.
99.0 kg Lost so far: 15.3 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:
1700 kcal Fat: 62.00g | Prot: 84.66g | Carbs: 169.78g.   Breakfast: Coffee-Mate Original Powder Creamer, Ensure Original Nutrition Shake. Lunch: Sysco Mayonnaise , StarKist Foods Tuna Creations Zesty Lemon Pepper, Bumble Bee Lemon Sesame & Ginger. Dinner: Beer, Betty Crocker Tuna Helper - Tetrazzini. more...
2824 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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Great! 
02 May 23 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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