ejlima2's Journal, 31 Jan 15

Weigh In record (no journal entry) for 31 January 2015
70.9 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2015:
1191 kcal Fat: 62.57g | Prot: 146.13g | Carbs: 7.14g.   Breakfast: Fat Gordura, Sadia Filé mignon, Sadia File de peito de frango Sadia. Lunch: TACO Patinho, sem gordura, cru. Dinner: Genérico Queijo Mussarela, TACO Patinho, sem gordura, cru. more...
1876 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Sexual Activity - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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ejlima2's Weight History


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