foreverfrost's Journal, 01 May 23

counseling conference is tough
142.9 kg Lost so far: 15.9 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
1044 kcal Fat: 47.15g | Prot: 43.77g | Carbs: 112.25g.   Breakfast: Hannaford 6" Turkey & Cheese Sub, Monster Beverage Lo-carb Monster Energy. Dinner: Silvergreens Hand-Cut French Fries, Cheeseburger . more...
Gaining 2.0 kg a Week

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foreverfrost's Weight History


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