Weigh In record (no journal entry) for 01 May 2023
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67.2 kg
Lost so far: 35.7 kg.
Still to go: 6.0 kg.
Diet followed: 100%.
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935 kcal
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Fat: 41.91g | Prot: 36.78g | Carbs: 119.42g.
Breakfast: Kodiak Pancakes. Lunch: Mayonnaise, Cooked Artichoke (from Fresh). Dinner: Franz Keto Hamburger Bun, Tillamook Shredded Sharp Cheddar Cheese, Mayonnaise, Costco Beefsteak Tomato, Sweet Onions. Snacks/Other: Banana Muffins. more...
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Losing 0.6 kg a Week
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Yearofhealth2023's Weight History
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