Weigh In record (no journal entry) for 01 May 2023
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62.4 kg
Lost so far: 1.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 73.06g | Prot: 92.64g | Carbs: 230.00g.
Breakfast: Sardine Fish Oil, Pomegranate Juice, Navels Oranges, Great Value Milk Chocolate, T&T Sushi Nori, No Name Large Flake Oats. Lunch: Oregano, Primo Passata, Ground Beef (90% Lean / 10% Fat), Catelli ancient grains spaghettini. Dinner: Dried Shiitake Mushrooms, Black Diamond Pizza Mozzarella, Egg, No Name Old Cheddar Cheese. Snacks/Other: Air Popped White Popcorn, Navels Oranges. more...
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Gaining 1.3 kg a Week
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BonnieStar's Weight History
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