Weigh In record (no journal entry) for 01 May 2023
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70.5 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 23.81g | Prot: 20.13g | Carbs: 86.21g.
Breakfast: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Dempster's White Bread, Kraft Smooth Light Peanut Butter. Lunch: Selection Bacon, Sour Cream, No Name Potato & Cheddar Perogies . more...
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Gaining 2.1 kg a Week
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rosetonelli's Weight History
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