Weigh In record (no journal entry) for 01 May 2023
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81.1 kg
Lost so far: 21.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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2959 kcal
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Fat: 106.25g | Prot: 112.20g | Carbs: 400.69g.
Breakfast: Tim Hortons Coffee with 1 Cream (Large), Everyday Market Vanilla Sugar Wafers, Toasted White Bread. Lunch: High Protein Chocolate, Black Forest Ham, Cheddar Cheese, Toasted White Bread. Dinner: Pizza Nova Pepperoni Pizza (Medium). Snacks/Other: Boost High Protein Vanilla, Snack Pack Vanilla Pudding, Pringles Original , Farmers Market Mcintosh Apples, Original Cheerios, 1% Fat Milk, Rockets Rockets, Great Value Crispy Rice Squares, Coffee with 1 Cream (Large), Vanilla Pudding, Unsweetened Apple Sauce. more...
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Losing 0.0 kg a Week
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micgen0420's Weight History
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