Weigh In record (no journal entry) for 01 May 2023
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114.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: 100%.
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835 kcal
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Fat: 15.94g | Prot: 34.90g | Carbs: 125.72g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: stabbur-makrell 25g, Wasa Husman, Kaviar 5g. Dinner: Løk 100g, Gulrot 100g, Potet 100g, Rødbet rå 100g. more...
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Losing 3.5 kg a Week
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