TheLovelyMrsG's Journal, 29 Apr 23

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Weigh In record (no journal entry) for 29 April 2023

102.6 kg Lost so far: 0.9 kg. Still to go: 39.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:

1577 kcal

Fat: 77.57g | Prot: 95.98g | Carbs: 125.81g. Breakfast: Coffee. Lunch: Red Onions, Cucumber (with Peel), Smoked Salmon, Newman's Own Lite Ceasar Dressing, Dole Garden Salad. Dinner: Tazo Mixology Berry Hibiscus Margarita, Chicken Wing (Skin Eaten), Taco Bell Soft Taco - Beef. Snacks/Other: Alacer Corp Emergen-C Raspberry. more...

4412 kcal

Exercise: Driving - 3 hours, Desk Work - 8 hours, Cleaning - 30 minutes, Apple Health - 12 hours and 30 minutes. more...

Gaining 8.6 kg a Week

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TheLovelyMrsG's Journal, 29 Apr 23

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TheLovelyMrsG's Weight History