Weigh In record (no journal entry) for 30 April 2023
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114.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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1257 kcal
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Fat: 64.58g | Prot: 50.28g | Carbs: 113.33g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Bremykt 10g, Kaviar 5g, Wasa Husman. Dinner: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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Losing 1.4 kg a Week
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