Weigh In record (no journal entry) for 29 April 2023
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60.6 kg
Lost so far: 13.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 50.31g | Prot: 101.20g | Carbs: 344.08g.
Breakfast: Папайя, President's Choice Milk Chocolate with Raisins & Almonds, Cream Of Rice Каша, Kirkland Signature Parmigiano Reggiano, Сладкая 🫶🏻 Сгущёнка, Банан, Kirkland Signature Almond Milk. Lunch: Rudolph's Organic 🫐 Spread, Инжир, Огурец (с Кожурой), Farm Boy 👦🏾 Cheddar Cheese (Lactose Free), Банан, Голубика, Dom Reserve Smoked Salmon, Вафли 🧇. Dinner: Капуста Белокочанная, Редис, Желтый Сладкий Перец, Помидоры, Classico Sweet Basil Marinara Sauce, Лук, Naturegg Simply Egg Whites, Green Giant Sweetlet Peas, Farm Boy Extra Lean Ground Beef 🥩, Green Giant Niblets Corn, Огурец (с Кожурой), Рис Отварной, Green Giant Niblets Corn. Snacks/Other: Gullon Maria Cookies, Le Chic Palissier Macarons, Банан, Инжир, Голубика, Nordica 1% Cottage Cheese, Манго, Chapman's Triple Berry Sorbet, Mehadrin Dates. more...
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Losing 2.1 kg a Week
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Sophie0406's Weight History
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