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Just too much food. Going back down.
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99.0 kg
Lost so far: 15.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 107.79g | Prot: 152.50g | Carbs: 135.48g.
Breakfast: Maple Syrup, Ensure Original Nutrition Shake, Dole Organic Bananas, Coffee-Mate Original Powder Creamer. Lunch: Ensure Original Nutrition Shake, Pulled Pork, Great Value Shredded Mild Cheddar Cheese. Dinner: Chicken Wing (Skin Eaten). more...
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Gaining 5.7 kg a Week
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FourWheeldrive's Weight History
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