Weigh In record (no journal entry) for 27 April 2023
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69.3 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 6.86g | Prot: 5.97g | Carbs: 38.28g.
Breakfast: Peaches (Solids and Liquids, Extra Light Syrup, Canned). Lunch: Dempster's White Bread, Kraft Smooth Light Peanut Butter. more...
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Losing 4.1 kg a Week
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rosetonelli's Weight History
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