Weigh In record (no journal entry) for 27 April 2023
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91.0 kg
Lost so far: 4.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 38.36g | Prot: 48.86g | Carbs: 139.64g.
Lunch: Becel Margarine, Fresh Fruit Salad, Villaggio White Bread, Smoked Honey Ham (Cooked) . Dinner: Fresh Fruit Salad, Jasmine Rice (Cooked), Rabbit Stew with Potatoes and Vegetables. Snacks/Other: Lay's Lightly Salted Potato Chips, Cheddar Cheese. more...
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Gaining 0.8 kg a Week
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DrewsyVugs's Weight History
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